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Author: Brock Martin

Mobility Strength Mini (ASL)

Posted on July 7, 2020July 7, 2020 by Brock Martin

The Mobility Strength Mini workout presented with ASL (American Sign Language).

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Just5 Workout: Holds & Hurdles

Posted on April 22, 2020May 15, 2020 by Brock Martin

When you open up your mind, body, and spirit, good things happen—and movement is key! This is an awesome cardio workout that will build strength and release stress. Have fun with it!

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