
Beginner 7-Day Program
7 Workouts
Beginner
Are you ready to JUST MOVE? Our 7-day Beginner Program is a great baseline for movement—we work on form, incorporate floor routines, and start to challenge our bodies a bit more. If you’re feeling healthy in your body (zero to little pain) and you’re familiar with basic movements (squats, lunges, planks), you’ll enjoy these slower-paced, uncomplicated workouts.
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This Program Includes:
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Monthly Membership
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
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Annual Membership
On-demand library of home workouts, programs, and challenges
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.