Just Move Challenge

(1 customer review)

$97

Are you ready to dedicate the next 30 days to feeling better than you ever have before?

Category:

Just Move Challenge Includes:

4-Week Training Program
Cardio, Strength, and Mobility Workouts
Requires minimal equipment
Daily Video Workout Videos
Includes PDF Download for each Workout
Lifetime Access
1 Review

Just Move Challenge

Are you ready to dedicate the next 30 days to feeling better than you ever have before?

These workouts require minimal equipment and can be done at home, in the gym, or even outside. The program is designed for everyone with three different levels given for each workout. This is an experience that you do not want to miss.

Daily workouts that require minimal equipment and can be done at home, in the gym or even outside!

Limited Equipment needed:

  • Dumbbells
  • Resistance bands
  • and a Jump Rope.

I’ve designed three difficulty levels for each workout to keep you challenged and to allow you to progress.

Follow along with me as I demonstrate each movement and go through the workout with you.

Challenge is one, unique, 4-week program. We repeat the week and increase difficulty to master all of the moves and to maximize our results!

1 Reviews for Just Move Challenge

“I always love watching you doing the workout, so motivation like the facts that your outfit not so revealing, you motivate me, Your work our is awesome, Love it Enjoy it, ************* 10+++ stars all the way ❤ Thanks you .”

— Norsiah S.