Georgina Shaffer

Boxing, Yoga

My name is Georgina, and I am an established E-RYT YACEP certified Yoga Teacher and fitness professional based out of Seattle, Washington. Over the course of 15 years, I have had the pleasure of leading my own yoga and fitness retreats and teacher trainings in Mexico and Europe, and starting my own business, Azul SUP & Yoga. I am certified in yoga, SUP yoga, barre, TRX, personal training, and spinning.

Yoga has been a life-altering passion for me for 19 years now, and has allowed me to achieve mental and physical wellness. My discipline comes from my early years as a professional fighter. Boxing and muay thai has been part of my life since I was 17 years old. I love learning and growing my knowledge.

Georgina Shaffer

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Georgina’s Workouts

Energizing Full Body Cardio

Mindful Minute – Intentionality and Grace

Upper Body Barre with Weights

Recovery Stretch with Strap

Hip Strength & Support

Full Body Seated Barre

Boxing for Core Strength

Mindful Minute (Find Your Happy)

Neck & Shoulder Release

Upper Body With A Band

Seated Boxing

Hip Moves

Wrist Recovery

Round It Up

At the Barre

Get Loose

Boxed Up

Shoulder Prep

Box N’ Sweat

Toes to Nose

Gentle Opening

Feelin’ Good

Stand and Sweat

Seated Cardio

Stand Up

Opening Flow

Box N’ Flow

Open Up

Go With the Flow

Good Hips

Boxing Basics

Lift & Punch