Intermediate 7-Day Program

7 Workouts Level: Intermediate
Are you ready to JUST MOVE? Our 7-day Intermediate Program is a great if you’re comfortable with most workouts, solid in your form, and ready to take on more of challenge! With Intermediate, we explore more complex routines and introduce new variations of classic movements (squats, lunges, planks).
JOIN JUST MOVE
Become a member to get access to this program and 100's of other workouts!
This Program Includes:
Back to Library