June Challenge Beginner

30 Workouts Level: Beginner
Looking for something a little more challenging? Check out the Intermediate June Challenge
JOIN JUST MOVE
Become a member to get access to this program and 100's of other workouts!

The time to move is NOW! This brand-new challenge is designed to support and inspire you with daily workouts, a delicious meal plan, and self-care tips that meet you where you’re at. Get your first week FREE!

Track your progress, explore new movement, and show yourself some love! This level is perfect if you’re new to movement or looking for more guidance in your workouts. This challenge is all about paying attention to what your body needs in the moment. We’ve provided daily workouts, but go at your own pace—whether that’s every day or just when you’re feeling it! And delicious food with self-care? We recommend doing it daily! Let’s go Team!

This Program Includes:
Week One Week Two Week Three Week Four RECOVER
June
S
M
T
W
T
F
S
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Jul
1
2
3
4
5
6

Downloads

(Only members can download files)

CHALLENGE CHECKLIST


Download PDF

WEEK ONE MEAL GUIDE


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WEEK TWO MEAL GUIDE


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WEEK THREE MEAL GUIDE


Download PDF

WEEK FOUR MEAL GUIDE


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