Just Move with KaisaFit and her Favorite Trainers

“Great easy to follow instructions. Love that the video is not very long for those moments when we’re pressed for time.”

— Senorina G.

“My shoulders NEEDED this 5 min session. I’m so glad I joined today! My birthday gift to myself, for myself. Looking forward to more Just Move! I’ve been wanting this for a long time now! Thank you, Kaisa xx”

— Tania L. F.

“Nice ease into physical motion. Love the welcoming and accepting vibes.”

— Raksmey D.

“Very good core exercises, keep going”

— Juan R.

“Amazing workout and guidance”

— Valeria G.

“Love the routine! Can't wait for the next one. Great job Team!”

— Jose L.

“Thank you!”

— Michelle M.

“Great”

— ELizabeth G.

“I have been working out for over 30 years, but for the first time in my workout life I actually feel good doing it. The Just Move trainers are amazing and inclusive. And finally, some even look like me- meaning curvy bodies. Not every female has that super lean dancer body; yet they all look healthy and in shape. I feel good while working out and good about myself. The positive messages and views of the trainers are uplifting instead of hurtful. This is the right place to be to workout and feel good.”

— Airrion S.

“Great initial session. I am just getting back in working out and this was the perfect combo. Thanks!! 💪 on the MOVE”

— Ana M O.

“Wow - I keep coming back to this class. Luv the energy; mix of movement and the fabulous stretch at the end. For someone who does NOT like cardio I truly enjoy this movement. Instruction is clear and I love the energy it brings. But more importantly we get a truly good stretch at the end. NOT all the classes offer such a thorough stretch. So well done. Def 5 star workout for a beginner who is trying to introduce cardio (dr approved) post injury.”

— Edith D.

“first time on this program and i did a yoga spine strengthened with elaina chung- so clear and encouraging and the metaphors helped me understand stretches. i’m excited to keep this routine up.”

— Kim V.

“Just move has been a lifesaver for me. Some days my energy is low and just move allows me to gear workout type and length to my energy level. Thank you for this wonderful series.”

— Teresa D.

“Excellent!! I have a lot of issues with tightness in ny hips. All of these movements are great and I do feel the difference afterwards.”

— Charity R.

“Great to do post workout! 😍”

— Marcia S.

“That was really great for my low back!! thank you!! :)”

— Paola D.

“Nice and easy to follow and got a good workout :-)”

— Lisa M.

“It was so relaxing!”

— Kimberly E.

“I love it! Started for new years resolutions but love Kaisa's energy! Plan is to exercise every day, even if it's just mobility or yoga, just move has everything you need!”

— Angeliki K.

“Love the follow along intensity! I just joined yesterday so this was my first workout. I did 20 mins on the bike first and 20 of mobility training as a finisher. A perfect 60 min workout. Kasia has amazing energy and I could listen to her everyday”

— Susi K.

“Sooo good !! Loved every sec of it”

— Samantha P.

“Love that I can always find something to fit my mood or my time constraints. The feature of being able to add videos to "my favorites " is so wonderful-- I can return to videos I especially liked, and very easily! Being able to join programs at my pace is such a joy. It's choose your own adventure, but for movement!!”

— Mara B.

“The exercises are great! I wish you would go a little slower though. :)”

— Tatjana G.

“Hello! I really do enjoy the Just Move app. It is changing my perspective of movement and the quality of my life. However, some nice-to-haves would be that whenever I am looking for workouts, it automatically searches for the ones that match my level such as Beginner. Also, I would love to have more dance workouts that have choreographies and music similar to Steezy. Lastly, more boxing classes would be appreciated as well.”