WORKOUTS FOR EVERYBODY & EVERY BODY!

A BRAND-NEW WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!

18:03
Start

Start Cardio

Cardio
32:15
Intermediate

Raise the Barre

Barre Chair, Dumbbells
20:27
Advanced

Lower Body Dumbbell

Strength Dumbbells
17:56
Intermediate

Spirited Sweat

Bodyweight
26:17
Intermediate

Strength & Conditioning

Cardio, Strength Dumbbells
05:05
Start

Chair Mobility

Mobility Chair
21:20
Intermediate

Joyful Joints

Cardio, Mobility
24:12
Intermediate

Kickbox Cardio

Cardio
38:50
Intermediate

Twisted Flow

Yoga
43:35
Beginner

Foundations

Bodyweight
10:52
Start

Start Challenge Day 1

Chair
30:20
Intermediate

Burnin’ Bodyweight

Bodyweight, Cardio
20:55
Intermediate

Core Balance

Core Dumbbells
25:25
Beginner

Beginner Bells

Strength Chair, Kettlebell

READY TO FEEL YOUR ABSOLUTE BEST?

Introducing our JUST MOVE membership! Discover hundreds of on-demand, at-home workouts that fit any mood, any activity level, and any body! We add new workouts weekly to keep things fresh, fun, and feeling good!

SUBSCRIBE BROWSE LIBRARY

A CURATED TEAM OF THE BEST TRAINERS

Meet our diverse Team of certified instructors that offer an awesome variety of movement to spice up your workout routine!

Kaisa Keranen

Mobility, strength, cardio, bodyweight

Marcus Wells

Strength

Kisha Vaugn

Dance

Rachel Goodner

Cardio, yoga, barre

Tyler Hutchison

Strength

Kk Jackson

Cardio, yoga

Anthony Meray

Strength

Ashish Arora

Yoga

Aaliyah Earvin

Cardio, boxing, yoga

Darsenio Hunter

Cardio, strength, bodyweight

Abiola Akanni

Yoga

Andrew Bueno

Kettlebell, bodyweight

Brittany Love

Bands, cardio

Phillip Berry

Strength, cardio

Hannah Hutson

Kettlebell, bodyweight

Robel Woldu

Strength

NEW WEEKLY WORKOUTS TO FIT ANY MOOD

From dumbbells, bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance!

STRENGTH

BODYWEIGHT

CARDIO

MOBILITY

YOGA

AND MORE!

JOIN THE TEAM TODAY!