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A BRAND-NEW WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!

30:51
Start Kaisa

Strength with Ease

Strength Chair
15:34
Intermediate Darsenio

Compound Crusher

Bodyweight, Strength
32:15
Intermediate Rachel

Raise the Barre

Barre Chair, Dumbbells

17:56
Intermediate Kaisa

Spirited Sweat

Bodyweight
38:50
Beginner Ashish

Twisted Flow

Yoga
30:20
Intermediate Ashley

Burnin’ Bodyweight

Bodyweight, Cardio
26:17
Intermediate Phillip

Strength & Conditioning

Cardio, Strength Dumbbells
43:35
Beginner Andrew

Foundations

Bodyweight
24:12
Intermediate Kk

Kickbox Cardio

Bodyweight, Cardio
28:17
Advanced Darsenio

Total Body Blaster

Bodyweight, Cardio
19:33
Beginner Kaisa

Rock & Flow

Mobility
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