An advanced workout series — 20 intense minutes of movement, 5 days a week! Complete with fun and challenging workouts to do at home, daily self-care tips, and a meal guide.
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WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
JUST MOVE - WORKOUTS BY KAISAFIT
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
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Hundreds of workouts, programs, and challenges
Exclusive access to the JUST MOVE Facebook Community
New workouts added weekly
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.