Join Shab for this quick second trimester core workout! She’ll lead you through a warm-up, circuit-style workout, and cool-down. Before you start, make sure you’ve been cleared for exercise by your healthcare provider, and make sure to listen to your body!
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A GROWING WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!
Cardio, Strength Shoes
Strength Chair, Dumbbells
Hip Hop Dance
Lower Body Dumbbell
The Great Eight
Raise the Barre
Barre Chair, Dumbbells
Strength & Conditioning
Cardio, Strength Dumbbells
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On-demand library of home workouts
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Workouts added weekly
Curated workouts and trainers
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Enjoy all the features of the Just Move membership billed monthly
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