This low-impact workout is simple but not easy! 5 moves, 50 seconds of movement followed by 10 seconds of rest, this 5-minute HIIT cardio routine will get your blood pumping.
5 for 5
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts