Join Rachel for this 🔥 barre flow that’ll get your heart rate up and muscles burning. She’ll guide you through this 28-minute flow and help you modify it to meet your body’s needs. Dumbbells are optional (we recommend starting with a set of lighter dumbbells).
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On-demand library of home workouts
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Workouts added weekly
Curated workouts and trainers
$20 Billed Monthly
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MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.