Need a quick workout to get some movement in? Join Coach Darsenio for this full-body workout! He will lead you through a dynamic warm-up, workout, and cool down — all in less than 12 minutes. Let’s go, Team!
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MOVEMENT FOR EVERYBODY AND EVERY BODY!
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On-demand library of home workouts, programs, and challenges
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Workouts added weekly
Curated workouts and trainers
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.