Get in tune with your body and put your core & balance to the test! Kaisa will lead you through a series of movements designed to challenge your core, glutes, and balance. Grab a chair and let’s get moving!
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MOVEMENT FOR EVERYBODY AND EVERY BODY!
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On-demand library of home workouts, programs, and challenges
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.