Not a fan of crunches? Try this crunch-free core workout! In under 30 minutes, Tricia walks you through functional moves to challenge those core muscles.
Core No Crunches
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts
MOBILITY
CARDIO
STRENGTH
YOGA
DANCE
