Coach Anthony takes you through this explosive HIIT workout that features a warm up, workout, and cool down! Each exercise has 60 seconds of work and 30 seconds of rest. Grab your dumbbells and some water, and get ready to sweat!
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
MOVEMENT FOR EVERYBODY AND EVERY BODY!
JOIN THE TEAM AND START MOVING TODAY!
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
Cancel at any time!
LOCK IN THIS PRICE!
On-demand library of home workouts, programs, and challenges
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.