Add some intensity to your normal workout routine with this 🔥🔥🔥 finisher! Finishers can be added to the end of your workout, or done alone if you’re already warmed up. Grab a pair of medium-heavy dumbbells and get ready to leave it all on the mat!
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WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts