Feeling tight in your neck and shoulders? Abiola will help open you up with this quick yoga flow that you can do at home, at the office, or wherever you want! All you need is a chair and a block (if you don’t have a block, a pillow or soup can will also work). Let’s open up!
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50% OFF FOR A LIMITED TIME
On-demand library of home workouts
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.