One isn’t always the loneliest number, especially when it comes to a total-body, single dumbbell workout! All you need is one dumbbell between 10-20 lbs. Anything you can lift for some biceps, triceps, overhead press action. Let’s get moving!
Single Dumbbell Strength
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Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
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