Ready to elevate your dumbbell routine? Tyler’s here with some tweaks to basic dumbbell moves to engage your whole body. These moves look deceptively simple, but you’ll be feeling the burn by the end!
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts