Welcome to Foundations! This series helps ease you into working out, breaks down basic exercises, and hopefully gets you empowered and excited to try more!
We’ll be starting in a seated position — you won’t need to stand up at all for this workout.
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.CELEBRATE YOUR BODY THROUGH MOVEMENT!
GET STARTED TODAY!
Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
SIGN UP NOW BROWSE LIBRARYJOIN THE TEAM AND START MOVING TODAY!
50% OFF FOR A LIMITED TIME
Annual Membership
On-demand library of home workouts
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
Monthly Membership
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
Cancel at any time!
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.