Welcome to the first day of Just Move’s Yoga Challenge! Whether you’re looking for a calm and chill flow or an athletic burn, there will be something for everyone in this challenge. Every day, we will find fun and creative ways to move. Let’s get started, Team!
Yoga Challenge Day 1
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WORKOUTS TO FIT ANY MOOD
From dumbbells to bodyweight, mobility, bands, kettlebells, boxing, yoga, and even dance workouts