Cardio Single

(10 customer reviews)

Today’s cardio workout is 21 minutes. We start with a little warm up and then jump right into it. I’m doing the workout with you, but you can also go at your own pace. Listen to your body, take care of yourself, and have fun!

This workout available in

Cardio Single Includes

21-Minute Cardio Workout
No Equipment Needed
A Workout with Kaisa Video
English Subtitles
Lifetime Access
10 Reviews

Cardio Single

Cardio workouts are designed to get your heart pumping and sweat dripping! Fast paced HIIT (high intensity interval training) workouts are the perfect way to get a great workout done in a short amount of time. Get ready to have fun and keep that heartrate up the entire time!

10 Reviews for Cardio Single

“This a great workout. Time goes by soo fast and I got a awesome workout!! Really sweaty...........”

— Cynthia S.

“Dam totally kicked my but felt so great after 👍🏻🙂”

— Ruben R.

“This cardio workout is no joke! The movements are simple to do but you do sweat for sure.”

— Kristin H.

“Great workout”

— Kendy S.

“Great product, clear and easy to follow!”

— Jimmy O.

“if I every feel like skipping these are my go to as they're fast, effective and fun - perfect”

— Crystal W.

“I love it 😍 nice cardio !!!!”

— Edith S.

“Considering that I have two jobs sometimes I need something more than just running a few miles on the treadmill and this is exactly what I need something short BUT effective that gets my blood pumping ! It’s definitely a must try!”

— Christian U.

“This was a great, quick 20 minute cardio workout! I loved it and had the sweat to prove it! Keep it coming, Kaisa!”

— Tamera W.

“Love this!!!”

— Marietta E.