

KAISA KERANEN
M.S. Sports Performance & Injury Prevention | NASM-PES | Owner of KaisaFit
Kaisa Keranen is a globally recognized fitness educator, entrepreneur, and the unapologetic force behind the #JustMove movement. With over a decade of experience and a massive community, Kaisa is redefining what it means to be well. Her philosophy? “Health is a feeling, not a look” a core belief that powers everything she builds.
Founder of the inclusive digital platform Just Move, Kaisa is on a mission to make movement more accessible and joyful for everyone. She champions a world where fitness is about showing up, not shrinking down. Through her signature style-bold, empowering, and fashion-forward-she’s cultivated a brand that breaks away from toxic wellness narratives and centers joy, ability, and personal growth.
As a former collegiate athlete with a Master’s in Exercise Science, Kaisa blends performance-driven knowledge with real-world relatability. Whether she’s leading high-energy workouts, speaking on mental health, or opening up about the grit behind entrepreneurship, Kaisa’s voice is one of vulnerability, strength, and relentless purpose.
For Kaisa, movement isn’t a moment, it’s a lifelong invitation to discover what’s possible.
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Listen to the KaisaFit Podcast
“I Am More Than My Body” — Kaisa Keranen is a personal trainer, fitness educator and social media influencer known for her fun and innovative ways to get people moving. She has been featured in such digital magazines as Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW to name a few. She was featured on the Greatist as one of the most influential people in health and fitness and most notably was asked by Michelle Obama to be one of the go to trainers for her “Let’s Move” digital campaign.
PODCAST EPISODESListen to the Just Fuel Show
Welcome to The Just Fuel Show where Dr. Mike Roussell and Kaisa Keranen discuss all things nutrition-related. We both come from very different backgrounds, with very different perspectives, but we shared the same goal of helping people become happier, healthier human beings. We will not engage in any conversation about weight loss. Topics are strictly around how to best fuel your body for optimum health and performance. 🍗🥒🍓
PODCAST EPISODESListen to Kaisa's Guest Appearances
Kaisa Keranen is on a mission to get the world moving, and to disrupt the fitness industry’s damaging obsession with weight-loss and appearance.
Listen to Kaisa’s recent guest appearances below, and email info@kaisafit.com if you’d like to invite Kaisa for a conversation with your audience.
PODCAST EPISODES