KaisaFit Membership

(13 customer reviews)

From: $5 / month

Your number one accessory. From warm-ups, to full workouts, to recovery.

Clear

SKU: N/A Category:

KaisaFit Membership

WHY MOBILITY?

Mobility training helps to reduce any restrictions within the body by increasing your range of motion within each joint. The ability to move freely within your body not only helps you FEEL your best, it can also help alleviate chronic pain, reduce injuries and improve overall performance.

Key Features:

WARM-UPS & COOL DOWNS: Mobility is the perfect way to prep your body properly for your workouts, whether you are going for a walk or getting ready to hit the gym.

RECOVERY: Low-intensity movement that promotes blood flow to help your muscles recover quicker. If you are looking to improve your performance or relieve pain or stiffness, it is often more beneficial to take your body through gentle movement than take an entire day off between workouts. Mobility is the perfect way to do just that.

FULL-BODY FLOWS: Experience the benefits of using mobility to get a total-body workout. Kaisa’s innovative movements blend seamlessly, offering routines focusing on strength, cardio, core, and more!

COACH KAISA: Follow the lead of Kaisa, a top-tier trainer renowned for her expertise in mobility. With Kaisa’s guidance, unlock your body’s full potential and redefine your movement capabilities.

MOVEMENT FOR EVERY MOOD: Whether you’re seeking a quick warm-up, a focused recovery session, or a complete total-body flow, KaisaFit caters to your diverse fitness needs. Truly making this app your #1 movement accessory!

ON-THE-GO ACCESS: Download your favorite mobility classes for offline access, allowing you to stay connected to your fitness routine anytime, anywhere.

Elevate your movement with KaisaFit – where mobility isn’t just a component, it’s the essence of your fitness journey. Download the app now and feel empowered and confident in your body!

13 Reviews for KaisaFit Membership

“Just what the doctor ordered. Thank you💜”

— Denise J.

“Kaisa has something for whatever mood I'm in. I've fallen in love with mobility because of her. I've been a lifter for a long time and adding mobility work has really helped (and been such a source of joy in my own right). And it is approachable for all level (I've gotten my mom doing some!). Kaisa's teaching and motivation style are so encouraging and you will just want to keep going! I recently started running and was so happy to see she has warmups and cool downs for runners. I can't say enough good things about KaisaFit”

— Jennifer B.

“Love it! More mobility like this!!!”

— Eugenia H.

“Love KaisaFit! Super inspirational and when you do it- you just feel better! Just like she says! :-)”

— Lori S.

“Great quick mobility sequence! Just enough to feel like you have moved in all directions with a little heat to finish it off!”

— Nicole .

“The number of classes available is AMAZING! I can wake up and decide if strength, core, mobility, or a combo is what I am "feeling" like today. All team members have excellent cueing, making it easy for me to follow along. This app provides me with all I need to create a healthy habit OR engage in exercise at my convenience. GREAT way to stay active without the guilt of not going to the gym.”

— Jenny D.

“Loved it! Excited to see more like it😁”

— Catherine F.

“Loved it!❤💪🏾”

— Vickie C.

“I love it. Short and sweet. You feel the burn.”

— Evelyn H.

“The Warm-Ups are amazing for weight training!”

— Frisia D.

“Loved it 🥰 more of that format would be great Thanks Kaisa”

— Jacinta L.

“Love the addition of the app, makes it easy to do classes anywhere!”

— Brock M.

“Loving expanding my knowledge and abilities with more mobility! Especially love the dumbbell mobility classes!”

— Taylor S.