“Great all around workout for those times "when you don't have time". This can fit in anywhere in your day, or use it to rev up for a longer workout.”

— Stacey G.

“I’m on week Two of the June Challenge, Intermediate. I am loving it. Love the diversity & love that there are different guest instructors for a bit of variety in trainers as well as moves. By the way, I am 69 years old & not having a problem with the Intemediate workout. Just saw there is an Advanced workout week that now, since I am a year member, will be doing at the end of the June Challenge. Keep the workouts coming.”

— Louise M.

“I loved !”

— Laura L.

“Love this mobility moment! To breathe and stretch was just what I needed today! It will go on my favorites list.😊”

— Cynthia M.


— elizabeth c.

“I am a breath away from 51 & it’s been 2 years since I’ve worked out regularly. I was going to jump in & probably hurt myself by doing workout that I am not ready for. This beginners series is PERFECT. I am feeling really good but not hurting myself getting back into regular exercise. Fun & motivating! Thank you 😊”

— Nancy D.

“short and sharp, awesome..”

— emma f.

“I have an erratic schedule, and the way the workouts are organized and labeled help me find workout that will fit the time/energy that I have at the moment. FUN workouts! I've been getting into dumbbells, and I'm really enjoying the options on Just Move. I'm looking forward to trying a dance class!”

— JoEllen Y.

“I started on my fitness journey using other videos to get me started and when I moved to Kaisafit I saw the inches begin to fall off and the physical changes in my body. This journey has been tough but because I found this site with different level workouts it has made it that much easier. Kaisa’s energy is electric and she keeps me coming back for more. I love it!”

— Mischon W.

“I am so pleased with the variety of workouts in the growing Just Move library. There is something for whatever mood I’m in that day, and for whatever length of time I have available. I appreciate Kaisa’s cheerful yet very professional demeanor and also that of the other coaches. I’m definitely getting my money’s worth with my membership. Thanks and keep it growing!”

— Ann J.

“Just getting back into strength training after surgery 4 weeks ago today. Did what I could, learned some new warm up exercises and nice pacing of exercises. Love Kaisa’s positive personality!”

— Abbe S.

“Nice flow. I feel stretched and accomplished! Loved the brevity of the program. Helps me to start my day with confidence I helped my body do something good and help avoid injury. The mobility routines help me go about my day feeling more flexible, less pain, more endurance and safer. Thanks!”

— Judy C.

“Challenging finisher!”

— Melanie B.

“Signed up for Just Move membership today and did the Feel Good Yoga Flow (had been experiencing some exercise burnout) and It was so rejuvenating. My primary reason for joining Just Move, after having gone over their free content was, that each trainer took time to explain the movement and the correct form, before moving into practicing it with you. So they'll explain the movement/asana, take 20-30 seconds AND THEN do it with you. They weren't trying to fit in as many movements as possible within a 25-30 minute window. It came across more like, even if we do just 5 movements, let's do them with a proper understanding of the correct form rather than doing 20 exercises with poor form, which was so refreshing to see. I have tried a ton of subscriptions. Some more expensive than this and some cheaper. But in all of them except Just Move and another one, trainers just didn't take the time to explain the form. Suffice it to say, you'll even be explained something as simple as a hinge by Kaisa in a workout video, so we are in good hands.”

— Radhika A.

“I am doing the Just Move June month of movement challenge. I am coming back to doing regular exercise after falling into bad habits of being very inactive following an injury. I have found the beginners series to be a good mix of challenging but easy movements. I love the focus on balance and core. I always get a sweat on! I would recommend this to anyone getting started and want to move more in their day. My alarm goes off and I am happy to jump out of bed and start my day with Kaisa.”

— Kelda R.

“Thank You !!!”

— Iva B.

“I previously purchased the Mobility videos and absolutely have loved incorporating them into my weekly workout routine. I purchased the Just Move Membership and have been thoroughly pleased with this purchase. It is a tough workout but even after just one week I feel so good! I have more energy and look forward to each daily video. Im so glad I made the jump to purchase this package!”

— Ashley Y.

“Loved this workout”

— karen L.

“Great way to wake up and a good first video to get back into my fitness journey.”

— Jennelle H.

“I needed this June reset. I am loving the mix of classes both in length/difficulty/and focus. So grateful to be moving my body and though I have been sore - it has been that good kind of sore that your body is proud of you and hopeful that you are going to keep this up! Thank you!”

— Kimberly C.

“I'm enjoying the variety of movement and instruction styles, as well as the diversity of the instructors themselves. Instruction always feels supportive and kind. The movements are challenging, while the personalities and attitudes never are. I feel motivated to keep coming back. I used to feel guilty if I missed a workout, which was really unhealthy. Now I feel sad if I miss a day, because I know I'm missing something I enjoy. What a difference the right attitude makes.”

— Sara S.

“After too long away from workouts, this was a lovely, encouraging, and adaptable reentry! It’s only 30 minutes, give it a go!”

— Anna J.

“I finally took the plunge and signed up because of the June Challenge and I am SO happy I did. I feel completely reinvigorated and excited to work out again. There are a ton of different types of workouts at different experience levels and the instructors all give good prompts and variations. It feels like a fun "choose you own adventure" platform and that variety and the enthusiasm of all the coaches makes it fun to try new things in a low pressure way.”

— Erin M.

“Really enjoyed the stories during the workout ☺️”

— Amanda G.

“Love all the memberships and this four week challenge. Wonderful instructor for this wake up yoga.”

— Barri M.

“I love these mobility workouts! They make such a huge difference to my strength, flexibility, and overall health. I tore an ACL ten years ago and thought I would never be able to do squats again, or even any leg exercises that called for a lot of lunging or knee bends. KaisaFit changed all that! I’m more mobile and stronger than ever! Great workouts!”

— Helen M.

“Quick but a killer. Loved it. Hard enough for a single workout on recovery day or when I'm short on time but short enough to add to another mobility session.”

— Courtney R.

“Love it”

— Sara H.

“Amazing! Slow and easy wins this race ...”

— Karen K.

“Perfect for every level! Currently doing the Beginner June Challenge and, after 10 months of sciatica and lumbar surgery in April, this is literally perfect for my needs. Thank you so much!!”

— CeXochitl D.

“great cardio workout for a beginner.”

— Kayla R.

“I really love Kaisa. I love her Just Move workouts as well. They are doable for a beginner and challenging. Sometime I fall off of my exercise routine and when i want to get back on track, I come straight to Kaisa. You should try it.”

— Desserai Z.

“Day 1- done! Feels good & I really appreciate the winning slow start as the tortoise always wins the race ;)”

— Deana S.

“Love it! It's fun, challenging, and the instructors are great!”

— Diane E.

“Love love loved it! I am so sweaty and feel so good!”

— Sarah M.

“Love his energy!”

— MaryBeth A.

“I love just move so much! All the instructors have such a great vibe and the overall content has so much variety. It even have dance workouts. Which makes it fun for me, I can switch up and keep movement as a part of my life everyday. I love, love, love this membership so much! Thank you Kaisa for having this option:)”

— Amber T.

“Great session. It would have been good to have a bit more balance of core and cardio. Cardio was on point but not enough core, but I did still enjoy it.”

— Denise J.

“Excellent strength training and balance workout!!!”

— Elainena E.

“I am loving this Challenge! Such an amazing way to start each day. I'm already hooked! Kaisa is the BEST coach. I love being part of a team!!!!”


“Holy crap! I’m not giving up, but I did have to modify. Thanks Kaisa🥰”

— D. C.

“Love the variety and frequent new video/programs! This is my absolute favorite on-demand exercise platform ever!”

— Marisa G.

“Great workout, left me feeling energized and a a little sore (felt the burn)”

— Caitlin P.

“Great challenging workout!!”

— Kristell A.

“Great consistency and total body resistance training”

— James C.

“Awesome workout. Makes the core feel alive and gets some great stretching in too. Feeling the burn!!”

— Chris C.

“This is my first Kaisa Fit workout! I feel tired and sweaty, but also great! I am not a beginner in regards to form, but have not exercised in a long time and have gained some weight. These were challenging enough to definitely be worth my while, but for not having worked out in a while, I had to make a few modifications - especially in regards to the moves that required balance on one foot/leg. I had a chair close for when I could not keep my balance. Thank you for the encouragement.”

— Rebecca R.

“So inspiring! Thank you!”

— Renee K.

“It‘s a really fun way to move”

— Lina G.

“For all of my KaisaFit purchases, it’s the best money spent ever on fitness. I used to go to the gym, spend countless hours on the treadmill and weight machines with little or no change to my body. I started using Kaisa’s routines, regularly, starting in October 2020. I have built up so much more strength, seen a change in my body and mind and now I can’t go without a day moving! Thank you, Kaisa and team for putting out great content, caring about the folks who use your products and just putting yourself out there!”

— Doris H.

“Loved this workout and love the instructor!!! She went slowly and was encouraging throughout the exercise routine.”

— Lisa W.

“I keep waiting to not love one of these videos but Calli made that impossible. I really appreciate his calm yet motivating energy - he has such a gift!”

— Mairi B.

“I love Kaisa's positivity in all her training. There are so many options depending on what your body feels like doing. I love mobility and stretching now and try to find time for some movement every day. Really enjoying training with all Kaisa's friends too.”

— Ali B.

“I love the idea of you walking us through a video like this (with the more basic floor movements); however, I am wondering if you might be able to throw out an "alternative" movement (/modification) just in case some body cannot do a move you're doing? For example, I am almost positive that I have ab separation (diastasis recti) from having two babies, so that first [and last] start up/cool down movements where you roll actually caused my ab muscle (don't know which one, exactly) to cramp up (totally not blaming you, I didn't even know that would happen!)...and, I also have discovered that performing the "superman" movement causes my sciatic to pinch...based on those examples, might you be able to recommend some mods during a flow, possibly? I realize that it would be very difficult to offer a mod for every move during a flow for those "just in case" moments/people, but just thought I'd ask...obviously, we have to do what is best for each of us on an individual bases, but ya never know unless you ask, right?! haha. Thank you for your time and consideration; overall, I enjoyed this mobility/movement experience.”

— Lisa Marie L.

“I’ve really enjoyed every single workout that I’ve done from the library. I love how strong and agile I’m feeling - thanks Kaisa and team”

— Nicole J.

“I really enjoyed the workout. It felt creative and the right amount of exertion. I prefer when instructors "mirror" so when they say right, it looks like my right. In general, I am finding the instructors on this site say "Yaaas Team!!" WAY TOO MUCH. It sounds like Yaas Queen!”

— Katherine W.

“This is my 3rd workout for the day after a Mobility & Core workout for a total of 1 hour, which is my target. Thanks Kaisa for the effort you put into these videos, they're exactly what I need. Love Safiya”

— Safiya A.

“Feel so good after the mobility session 👌🏻”

— Martina W.

“it was soo good, a huge energy boost, and Paris is really funny. I hope there will be other lessons like this. :)”

— Alexandra P.

“The absolute best go to for motivation!!!”

— Marisa E.

“Just Move has been a staple in my exercise repertoire since it launched. As someone with a relatively toxic "exercise-to-lose-weight" past, JustMove has been a breathe of fresh air, providing me with the choices based on my body's desire that day to really...just move. The instructors are incredible and each workout leaves me with new knowledge of self, body, mind, and even soul. Be it cardio yoga, body build-up (that one - phewf!), or cardio dumbells, I am left feeling stronger, more in tune with my body and aligned internally. I am really grateful toKaisa and the team for this series, especially in this phase of the COVID-19 pandemic, to offer such a menu of options to really suit anyone's needs and desires without shame, toxic body positivity, or weight-loss rhetoric. THANK YOU!”

— Monica H.

“I loved this intro into strength training and Kaisa saying "good job team." So thankful I invested in myself to "Just Move!"”

— Kristine S.

“It would be nice if there was a timer at the bottom of the screen during timed intervals. Also, i think the trainers should do the whole workout with us... not stand up and talk through the workout!”

— Patti B.

“Getting started today, what a great video. Absolutely spot on for the first day. Just right!! Well done Kaisa, you nailed it!”

— Tracy D.

“I started doing mobility work with Kaisa's programs about 6 months ago now and I can't say enough good things. Sports related injuries when I was younger and having hyper mobile hips makes me prone to certain injuries. Now in my 30's being active just seemed to have more cons than pros, i was constantly injuring something then having to take weeks off to recuperate and started feeling really hopeless. Kaisa's programs not only help my joints feel better but also sparked that love of movement again. I also bought the Just Move app and through those workouts have felt confident enough to go back to a gym(its been at least 10 years). Honestly cannot recommend enough. I don't know how she does it but it feels like you've really got Coach Kaisa there cheering you through the work.”

— Aubrey A.

“Love this! As with many things as we move through this pandemic, my gym is not offering many of the same classes I used to take pre-Covid, even though they are open. I'm so thankful for Just Move and the great variety of workouts to keep me moving!”

— Lynette C.

“As a person starting over after a year of inactivity, I truly appreciate the beginner level activity. It helped me get my body used to moving again without the paralyzing soreness that I was expecting. Don’t get me wrong, I felt the workout during and after but in a way that left me wanting more. You never feel like you cannot accomplish your movement goal for the day!”

— Jessica C.

“I am loving all the Just Move workouts. I love that there is such a range of activities to choose from and it's easy to commit to doing at least 20 minutes of movement a day. I seem to be in a constant state of injury - running, swimming, climbing - and the movement and body weight workouts have really helped keep my joints happy. I am also doing more yoga than I have in 10 years because 1) the instructors rock (option to smile!) and 2) it's so much easier to fit in 20-40 minutes than the typical studio class of 60-90 minutes.”

— Elena E.

“Love these. Just enough to get me to sweat, but still gentle on my healing body. Thank you!!”

— Lisa M M.

“I love the options. I like that there is a suggestion for each day, but if I’m not feeling it or have a different time allotment I pick from the library. The library is sorted into categories that help narrow the selection by time or activity or coach. And the mobility work is exceptional. The workouts generally include a brief warm up and cool down which is great to keep me from skipping it when rushing to tick the box. Oh and the coaches and workouts are excellent. Get in, get out. Lots of good vibes. Value packed!”

— Tangela H.

“Love it, love it, love it!! So many options on hand, it never gets boting! Thank you Kaisa!”

— Heidi S.

“my absolute favorite!”

— Kataa K.

“Love it!”

— Armelle A.

“I really appreciated the conversation around making your body your friend. I also very much enjoy the balancing moves.”

— Megan K.

“There are no words for how much I love Just Move, Kaisa, and her ENTIRE team! I use these workouts as a warm up to my yoga, and it has been a game changer as far as my mobility during my asana practice. The massive diversity of movement styles has kept me super engaged, as well. Movement is medicine, and this is worth every penny.”

— Samantha P.

“I love ALL the workouts. And the fact that I can do this at home. Thank you.”

— Kitta A.

“there are a few workouts that have become my all times - partly b/c they're so fun and mix mobility with strength and cardio, but also b/c there's ways to modify to make them harder or easier depending on my day. i love that there are short ones i can do alone or mix together. and i truly love the diversity of voices and approaches, so even though some aren't for me, some SO ARE. love y'all.”

— Andrea S.

“I LOVE IT!!!! It has really made a change in my life, in my body and my health. I feel strong and healthy with a lot less pain in my joints. I love the diversity of exercises. It make it more fun having various routines and to work the body in different ways. Congratulations to all of You, and Thank You, Thank You, Thank You!!!”

— Ana Paula O.

“I love Kaisa's 'mobility moments', they're a great warm up to my workout.”

— Anita M.

“Awesome full body yoga series. Very energizing for spine.”

— Elisha F.

“I love the instructors' focus on being physically active as main motivation for working out. JUST MOVE has movement options for every level and every mood - no matter whether I feel like working up a serious sweat, working on improving technique, loosening up or just getting some movement in (mobility moments! movement snacks!), JUST MOVE has it all! I love the variety of instructors, styles, and original and creative workouts. While I primarily do the mobility, strength, and cardio workouts, I recently dared to venture out into some dance classes. As all JUST MOVE instructors, Kisha makes her classes accessible and inclusive for everyone :) I'm super happy to be part of this community :)”

— Nathalie S.

“My daughter and I love the Just Move programmes, Kaisa and all the instructors!! Keeping us strong and flexible. So many options to choose from. We are spreading the word down in New Zealand:) Thanks so much. Jane”

— Jane S.

“Thank you for your story, which makes me forget it is hard, thank you for your excellent single side movement which is necessary when recovering from a hip injury. I've tried multiple workouts and this one worked to relieve my persistent hip.pain that prevented from moving Thank you”

— Joyce C.

“Loved it. Having a hard time moving these days. This is a nice easy way to get some movement into the day.”

— Maureen W.

“Love everything about this.”

— Liz B.

“I've been using these workouts to supplement my outdoor activities(skiing and mountain biking) and let me tell you...my balance, strength and capabilities have increased. Recently on the trail I went over my handlebars multiple times in one day; and I equate my lack of any injuries to the dynamic and relevant movements of Just Move and Kaisa's past programs. If you ask my friends they'll tell you every time I save myself from a close call I exclaim "It's Kaisa!" Kaisa's programming is global!!!!! These trainers are so well rounded and focused on movement. LOVE!”

— Kaylee C.

“Up until now, I've been doing the "start" level workouts... today I decided to kick it up a notch & tried the Endurance workout. Very tough, but still enjoyed it. Even though I mostly stayed at the initial level for each move, :-)”

— Tara P.

“Fun and motivating workouts. The a la carte set up works really well for me since I get bored easily and have a hard time sticking with long programs with only one kind of exercise and instructor. I love doing ballet one day, kickboxing the next and mobility always feels good.”

— Alison F.

“Good value for price, lots of options for variety of activities, levels of fitness, and duration. Program itself is great. Only complaint is ease of access. I do this with my children often but even on my own prefer to larger screen to be able to easily follow along. My combination of technologies means to access the videos in my workout area means buying an adapter for hooking my computer or phone up to the tv. It's doable, but means another added cost and the hassle of moving my computer and cords back and forth. It's not prohibitive, just not ideal. It would be great if the material was accessible through a downloadable app on my Roku device (which is not compatible for casting.)”

— Jessica S.

“I’m new to Kaisa Fit and I’ve mostly done the “Start” videos and a yoga video. So far, I love it. I absolutely love that if I don’t feel like working out, I can choose a 10 minute mobility video and leave it at that. But every time I’ve done that, I feel so good I end up adding another video to my practice that day. I love that Kaisa is HAES aligned and I feel her workouts are a safe space for someone recovering from orthorexia. I’m SO glad I took a chance and signed up for the year.”

— Wendy K.

“I love the beginner workouts for Just Move. It's been a long time since I exercised regularly, and Just Move is making it possible and fun. Kaisa is very affirming and inclusive. It's so hard to find a *true* beginner workout. I've been looking a long time for something just like this. I'm hooked!”

— Lizzie M.

“I am in love with the Just Move, it has various exercises for all levels, with different duration and everything from strength based to yoga and dance moves. I forgot how much fun moving can be!”

— Hend A.

“The library is great! It's easy to navigate, full of different workouts and the workouts I've done feel good. It's nice to see such a diverse group of trainers on here - thank you for all your work!”

— Megan M.

“Hi! I want to start saying that I love Kaisa and the team and I find them highly motivational but I was hoping for a little bit of an extra challenge. I would love if more advanced classes could be added weekly. I generally add a few repetitions to the workout to get a full workout that can suit me better or I combine a couple of the shorter classes together but it would be good to see some longer workouts as well (45 minutes would be ideal for me). Thanks for the great work and the energy you put in every class!!”

— Cecilia B.

“I have been away from moving for far longer than I would ever wish. Kaisa's classes are just amazing - she does such a good job reminding us how to listen to our bodies and breathe through the movement. I already feel better!”

— Heidi B.

“I love it! Makes moving everyday fun and different, I look forward to different workouts daily that I can do with minimal equipment from my home! Love the variety of workouts and trainers.”

— Nicole M.

“¡Es excelente! explicaciones muy claras de ejercicios muy útiles para sedentarios que queremos iniciar un estilo de vida más activo.”

— Benjamín T.

“WOOOO! Getting back to movement after a 2 year break-even just one week in my mobility is improved and I’m not making quite as many old-lady noises when I get up off the floor...Thank you Kaisa!!!”

— Christina S.

“Start is a great place to learn the basics and get moving! Especially if you have never exercised or it’s been awhile. I first saw KaisaFit on a Facebook ad and thought, I want to move like that! I’m not there yet but I’m feeling stronger and more confident that I can get there! That’s why I decided to join for the year so I can have access to all the workouts on KaisaFit! 1 year to commit to myself moving more and feeling my best!”

— Julia E.

“I cannot express how much I LOOOOVE Kaisa and her team of talented and amazing instructors/trainers. My fave gal is Kaisa not only is she motivating, energetic, and knowledgable, she is entertaining. She brings her positive and quirky energy to each workout! Thanks Kaisa and team for the stellar workouts!”

— Brittney C L.

“I am loving this new platform! As someone who has had a fairly inconsistent year for movement, it has been so nice being able to get back into it with accessible classes. I love the idea of working out just to get your body moving as opposed to working out for aesthetics or whatever. I came from a place of working out with “advanced” level programs for years to scaling back down to beginner/intermediate in 2021 and it feels SO good. It’s so freeing to move just for the sheer enjoyment of it. Thanks for bringing us all of these amazing instructors and for helping change the ingrained ideas about workouts/fitness/diet culture.”

— Abby B.

“Finally! A subscription that uses both my mind and body. I struggle to work out consistently and often find any excuse to skip it. This subscription has removed all my issues. I love being able to sort quickly for my fitness level, time available, and type of workout. Keeps everything interesting and from becoming monotonous. Having options that range from easy stretching, more involved yoga, to body weight and actual weights is great. Not just one style or trainer makes me feel like I have my own personal team helping me get fit. Thank you KaisaFit and Just Move!”

— Leatha P.

“I love your platform. I'm 52 years old and I am moderately active, but I tend to get bored with my workout routine. You have changed that for me. I have been following and using your programs for a few years. Having different workouts that are only 30 minutes in length is very motivating. It also helps that there is a variety of instructors and fitness levels. Thank you for creating a platform for all people.”

— Jennifer J.

“Loving Just Move so far. Great variety, lots of fun! I enjoy having the weekly program selection too so I don't have to think. I was hestitating to buy a subscription but I'm glad I did because this awesome library is helping me spring out of bed in the mornings!”

— Virginia G.

“Love the variety of workouts! I like how the instructors explain the movements and they also seem to know when I need to be told to breath🤣”

— Michelle I.

“Thank you so much for putting together so many fun and innovative new sessions!!! I have had such a blast this week exploring mobility, cardio and yoga flows. Kaisa I love your stuff and am a huge fan, and I am also really enjoying getting to know new instructors through JUST MOVE!! It has inspired me to stay connected to movement at exactly the time that my practice needed something to keep me engaged! Great work Y'all!!”

— Stacy T.

“Recovering from a surgery and seeing an opportunity to get back to basics, I joined the Just Move community to take things one step at a time and get back to my fitness routine slowly. Using the Start Challenge and Start Workouts, I’ve discovered it’s important to go back and revisit form every once in a while! Going slowly is a heck of a workout and I cleaned up some of my postures and form. Thanks Kaisa and Team :)”

— Kerri M.

“I am really enjoying my subscription to Hust Move. It is really great to have a library of different workouts to choose from.. it makes me excited to see what I will choose each day..the coaches are all so supportive and personable. I love the ethos of just move. Its teaching me to slowly look at exercise as more than just wanting to burn calories and accept my body the way it is now....not easy. For me, I would like to see more advanced workouts of all types. After a week of workouts that is the level I feel I am at. Also I like the focus on full body workouts (apart from the separate mobility, yoga etc). I am less likely to do workouts specific to core etc I feel.very lucky to be part of this community. I think it's really great the way you communicate with the community and take on board suggestions. Thank you and I look forward to what is to come. Sandra”

— Sandra H.

“I have had a terrific time watching all the new sessions in the evening and then adding them to my favourites to try out the next day. I have a great list of favourites and depending on my mood select the type of session I can do. I have been having great fun in the comfort of my own home doing different types of classes.”

— Tina D.

“I love the filter feature, so I can focus on the workouts my body really needs at that moment. I’m usually somewhere between Intermediate and Advanced levels, so this allows me to challenge myself when I want to, or I can take it easy after an injury or a rough day. Having so many options in the type of workouts I can choose is so freeing, and exciting! I can’t wait to see where it all goes from here!”

— Candice P.

“loving it!”

— janine c.

“I’ve been following Kaisa for a while, and as soon as she announced Just Move, I knew I wanted to join. I’ve enjoyed all the classes I’ve taken so far, and I’ve even been able to branch out and take classes that I’ve never tried (like barre and boxing). I fell into a bit of a rut during the pandemic and this was the boost I needed to get moving again. The instructors are great, the content is great, and I’m so glad I get to be a part of the beginning of Just Move!”

— Lauren C.

“I love the variety in the programs! A lot of great stuff from top notch instructors! Thank you!”

— Eleni S.

“Love the variety of workouts! I also love that they are the perfect length and the workouts themselves are designed around safety and function!”

— Nicole J.

“Fantastic!! I love the variety in this library. (Variety in styles and challenge level.) You can follow the daily workout or choose your own. Just Move is all about wellbeing and looking after your mind and body. It’s perfect. The challenging workouts will leave you feeling accomplished for the work you’ve done without feeling depleted and the beginner workouts will make your joints feel wonderful. If you’ve never exercised before it’s an excellent way to start because there’s ‘start’ workouts that will gently guide you along.”

— Marian P.