Join Coach Kaisa for a 15-minute workout that’ll rock your core & amp up your mobility! With a mix of spine stretches, planks, & ankle twists, you’ll feel energized & balanced. Embrace the challenge, find your rhythm, & have a blast working on your abs & flexibility together!
You Might Also Like:
35:09
Open Up
14:58
Bedroom Body Bliss
09:08
Start Your Day
16:44