This mobility flow has a little bit of everything! Join Kaisa for a full body workout that will get your heart rate up, joints mobilized, and whole body feeling good.
JOIN THE TEAM TODAY!Get instant access to hundreds more workouts in the JUST MOVE library.
A GROWING WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!
Cardio, Strength Shoes
Strength Chair, Dumbbells
Hip Hop Dance
Lower Body Dumbbell
The Great Eight
Raise the Barre
Barre Chair, Dumbbells
Strength & Conditioning
Cardio, Strength Dumbbells
JOIN THE TEAM AND START MOVING TODAY!
50% OFF YEAR-END SALE!
On-demand library of home workouts
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.