Join Coach Kaisa for a 10-minute warm up that will leave you feeling energized and ready to conquer any workout! Expect a blend of mobilizing stretches, light cardio, and dynamic movements. Let’s go, Team!
You Might Also Like:
10:15
Cardio Day Warm Up
08:24
Golf Warm Up
10:08
Jiu Jitsu Warm-up
08:54