Today’s FREE Workout: Broom Workout

Level: Intermediate Duration: 27:36 Tags: Bodyweight, Cardio Equipment: Stick Instructor: Kaisa Keranen

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This fun workout isn’t just sweet, it’s SWEEP! All you need is a regular house broom (or stick that arm-width’s length) for joint-opening movements that will up the fun and sweat factor!

Join me every day for a FREE workout! Let’s find the joy in movement by mixing it up! Join me here for new workouts, using a variety of equipment, and even some different trainers! It’s going to be fun, full of energy, and FREE!

See you back here on the mat tomorrow!

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