Today’s FREE Workout: Dumbbell Burn

Level: Intermediate Duration: 32:34 Tags: Strength Equipment: Dumbbells Instructor: Kaisa Keranen


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Try this 30-minute, total-body dumbbell workout! And if you don’t have dumbbells, just grab some water bottles or soup cans and let’s get MOVING!

Join me every day for a FREE workout! Let’s find the joy in movement by mixing it up! Join me here for new workouts, using a variety of equipment, and even some different trainers! It’s going to be fun, full of energy, and FREE!

See you back here on the mat tomorrow!