Slow Gentle Body Love

Duration: 18:35 Tags: Mobility Flow, Recovery Equipment: None

GET STARTED – 14 DAYS FREE!

No commitment, cancel anytime. Instant access to all mobility, including: warm-ups, pain relief, and recovery.

Slow things down with this gentle 20-minute mobility flow! This class is perfect for recovery days, or any time you want to show your body some extra love.

Slow Gentle Body Love

GET STARTED – 14 DAYS FREE!

No commitment, cancel anytime. Instant access to all mobility, including: warm-ups, pain relief, and recovery.

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CONFIDENT, STRONG, & FEELING EMPOWEREDThe app is your number one accessory. From warm-ups, to full workouts, to recovery.

CONFIDENT, STRONG, & FEELING EMPOWERED
The app is your number one accessory. From warm-ups, to full workouts, to recovery.