Life Time Talks

Inspired to Move With @KaisaFit

Podcast: Life Time Talks

“Movement is so much more than moving to change how you look. It’s a constant opportunity to connect with yourself, connect with others, and work through things.”

Kaisa joins David Freeman and Jamie Martin on Life Time Talks to discuss all things movement and its positive impact on mental, emotional, and physical health. (Original air date: April 20, 2021)