Sometimes you have to take 10 steps back

Just a little reminder for those that are going through it right now! Life is a roller coaster ride. There are up’s and there are down’s and the most important thing I’ve come to realize is that you just have to continue MOVING!

If you know anything about me you know that I am ALL about movement!

And not just in the gym, but in life as well…

But here’s the crazy thing about movement… It’s not always forward!

Sometimes you have to take 10 steps back to realize that forward actually needs to be in a completely new direction…⁣

⁣My biggest moments in life (especially in business) have happened because I was willing to listen to myself, even when it didn’t seem to make the most sense.⁣..

⁣So just a little friendly reminder to believe in yourself and in the bigger picture for your life.

And remember that you don’t always have to know where you’re going or how you’re going to get there if you have a North Star that continues to help you decide what’s right along the way.⁣

⁣For example, I always knew I wanted to bring movement to the masses, but I was NEVER certain about what that would look like or how I would possibly do it.

I’ve made smart steps and “learning” steps along the way but 11+ years later I am so much closer to my goal (of getting the world to move) because of one simple motto I kept telling myself…

Just Move!

So take a risk, make a decision, and most importantly, learn the lesson!

No movement goes wasted on the journey to your dreams and goals Team! #JustMove

Kaisa Signature and heart