Grab a sturdy chair and join Kaisa for this mobility workout! She’ll take you through a warm-up, workout, and cool-down.
You Might Also Like:
13:34
Ready For Bed
20:12
Back Bliss
09:38
Desk Mobility
20:47
Grab a sturdy chair and join Kaisa for this mobility workout! She’ll take you through a warm-up, workout, and cool-down.