No better way to kick this weekend off than a quick 20 minute mobility workout! ๐ถ I also made a playlist to go with this workout! If you want to listen, go to Kaisa Keranen on Spotify and hit the Friday Flow playlist! Enjoy Team!
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11:07
Freestyle โ 90/90
18:35
Slow Gentle Body Love
20:12
Back Bliss
11:30