Hip Flexin

Level: Beginner Duration: 23:36 Tags: Mobility Equipment: None Instructor: Kaisa Keranen

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Hip Flexin

No better way to kick this weekend off than a quick 20 minute mobility workout! 🎶 I also made a playlist to go with this workout! If you want to listen, go to Kaisa Keranen on Spotify and hit the Friday Flow playlist! Enjoy Team!

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