;){kind=link}
Take 15 minutes to show your body some love today with this mobility flow. My body has been craving to just spend some time on the mat moving around in a gentle way so I thought it would be fun to bring you some of the flows I’ve been workin on. Let me know what you think!
JOIN THE TEAM TODAY!
Get instant access to hundreds more workouts in the JUST MOVE library.A GROWING WORKOUT LIBRARY FEATURING KAISA AND HER FAVORITE INSTRUCTORS!
GET STARTED TODAY!
Introducing our JUST MOVE membership! Today, there are [workout_count] on-demand, at-home workouts that fit any mood, any activity level, and any body! With new workouts added every week to keep things fresh, fun, and feeling good!
SIGN UP NOW BROWSE LIBRARYJOIN THE TEAM AND START MOVING TODAY!
Annual Membership
$199 Billed Annually
On-demand library of home workouts
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
Monthly Membership
$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.