Grab a sturdy chair and join Kaisa for a bodyweight mobility workout! Improve your range of motion and open up from head to toe. Perfect for those who need a little extra balance support!
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MOVEMENT FOR EVERYBODY AND EVERY BODY!
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$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
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On-demand library of home workouts, programs, and challenges
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.