Welcome to Week Four!

It’s the FINAL week of the June Challenge! How do you feel???

I feel incredibly proud that we’ve made it this far-give yourself a high-five, big hug, and celebrate! I hope you’re feeling as great as I am, let’s end this challenge with another week of nourishing our bodies through movement, food, and self-care. I hope you take the things you loved about this challenge with you throughout the rest of the year and beyond. Thanks for coming on this journey with me.


June Beginner Challenge June Intermediate Challenge