Long Cool Down

Duration: 17:17 Tags: Cool Down Equipment: None

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Unwind with Coach Kaisa in a 15 minute long cool down. Perfect for wrapping up a tough workout or a long day. You’ll leave feeling refreshed and renewed!

Long Cool Down

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Sign up for instant access to warm-ups, full classes, and recovery.

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CONFIDENT, STRONG, & FEELING EMPOWEREDThe app is your number one accessory. From warm-ups, to full workouts, to recovery.

CONFIDENT, STRONG, & FEELING EMPOWERED
The app is your number one accessory. From warm-ups, to full workouts, to recovery.