Looking for a quick mobility routine to add into your day? We’ve got you covered with this short, but sweet, mobility treat! Give your joints some love and get moving with Kaisa. All you’ll need is a chair and your water bottle!
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MOVEMENT FOR EVERYBODY AND EVERY BODY!
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$20 Billed Monthly
Enjoy all the features of the Just Move membership billed monthly
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On-demand library of home workouts, programs, and challenges
Exclusive access to the JUST MOVE Facebook Community
Workouts added weekly
Curated workouts and trainers
MONEY-BACK GUARANTEE! If you don’t love this after your first few workouts, email us and we’ll give you a full refund.